GAC’s fitness concourse is a large training area filled with the latest in cardiovascular machines, strength training equipment, and free weights. This area includes over 75 cardiovascular machines (treadmills, elliptical trainers, upright and recumbent bikes, aerodynes, Arc Trainers, stepmills, and rowing machines). In addition to several wall mounted TV’s there are also individual TV’s attached to most of the cardiovascular machines. The strength training area is comprised of selectorized, plate-loaded, and multi-functional equipment including but not limited to the following national brands: Cybex, Precor, LifeFitness, FreeMotion, Troy Fitness and Technogym. A “soft” fitness area is also available for completing cardiac rehabilitation and physical therapy treatment, and for members who need a less intense workout.