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I am a 15 year old girl, im really active but how can i tone my inner thighs and lower abs? i cant get rid of this extra fat
Examine your diet for a week. The old adage is true, you are what you eat. If you live on fast food, soda pop, candy, or other processed foods, you will never get rid of extra fat. Consuming too many calories will show up around the midsection, no matter how much exercise you do.